A must for vegetarians
A must for vegetarians Vitamin B12 supports: The formation of blood sells, energy metabolism, normal neurological and physical function.
Vitamin B12 is an essential micronutrient
Like vitamin D, vitamin B12 is only found in animal products like meat, milk and cheese. Our body does not produce it itself. Vitamin B12 (cobalamin) is a complex molecule with a cobalt atom at its center. Its structure is similar to the hemoglobin (blood pigment) molecule, which has an iron atom at its center.
Cobalamin is a chemical compound that is found in all living organisms. Its most important form is coenzyme B12, the biologically active form of vitamin B12, which can be found in several enzymes as a co-factor (coenzyme).
The human body does not produce vitamin B12, which is why it relies on our diet as a source of the vitamin. Only certain microorganisms are capable of producing vitamin B12. Even though these bacteria are present in the intestinal flora, the vitamin B12 they produce is not enough to meet our daily requirements.
Vegans are often deficient in vitamin B12
That's why it is crucial that vegans and vegetarians who do not eat milk or eggs make sure they get enough vitamin B12.
Vitamin B12 Spray - tasty & fresh!
Shake and spray 1 time into the mouth. Do not exceed the recommended daily intake.
30ml, total 215 Spray-Servings. 1 Spray-Serving = 500µg Vitamin B12
Read more about it in the encyclopedia.
|Name||Vitamin B12 Spray 500µg, 30ml|