Blog

  1. Vitamin E antioxidants in top form: tocopherol, the radical scavenger - tocotrienol, the all-rounder

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  2. Folic acid (folate, vitamin B9, vitamin B11 or vitamin M) is a heat- and light-sensitive vitamin from the B-complex discovered in 1941. Since our body cannot produce the water-soluble vitamin itself, it must be ingested through food. Each of us should pay special attention to our folic acid supply! We at EnergyBalance want to inform you why.

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  3. Galactose is an independent simple sugar that has many positive effects.

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  4. Consuming healthy foods and following a balanced diet is good for health and promotes long-term well-being

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