Brain

Dietary supplements to support the brain

Want to have better memory, greater concentration and improved mental and cognitive performance, more energy and faster reasoning; while preserving brain and memory health and function as you age? Here is a selection of natural supplements designed to support the brain.

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Why choose brain supplements?

The brain regulates memory, attention, language and learning. Targeted nutrition can support these processes and help maintain high cognitive functions over time.

Memory and concentration

B vitamins, omega-3 fatty acids and antioxidants play a key role in supporting nerve transmission and protecting brain cells from oxidative stress, with benefits for memory, focus and mental clarity.

Who can benefit from these supplements?

  • Pregnant women: DHA (omega-3) supports the brain development of the fetus.
  • Students: useful during intense study periods and exam sessions (e.g. Focus Brain).
  • Professionals: for sustained concentration and high cognitive performance at work.
  • Everyday wellness: to help keep the brain fit and active (e.g. Brain-Mag).
  • Seniors: to support memory and cognitive functions with age.

Mental energy and neurotransmitters

Key nutrients sustain neural connections and the synthesis of neurotransmitters, helping reduce mental fatigue and maintain psychological balance. Magnesium L-Threonate, a relatively new supplement, is the only type of magnesium able to cross the blood-brain barrier and release its full beneficial potential directly in the brain (read more in our blog: “Brain and Magnesium” https://www.energybalance.com/eb/blog/post/cervello-e-magnesio-treonato).

Prevention and long-term wellness

A targeted intake of vitamins and minerals not only boosts mental performance in the short term, but also contributes to preserving memory, focus and reasoning speed over the years, with a positive impact on quality of life.

Official EFSA health claims

  • Pantothenic acid contributes to normal mental performance and the normal synthesis of some neurotransmitters.
  • Magnesium contributes to normal psychological function and the normal functioning of the nervous system.
  • DHA contributes to the maintenance of normal brain function.
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