Scientific health effects, confirmed by
EFSA* (European Food Safety Authority).
Biotin contributes to normal energy-yielding metabolism
Biotin contributes to normal functioning of the nervous system
Biotin contributes to normal macronutrient metabolism
Biotin contributes to normal psychological function
Biotin contributes to the maintenance of normal hair
Biotin contributes to the maintenance of normal mucous membranes
Biotin contributes to the maintenance of normal skin
Niacin contributes to normal energy-yielding metabolism
Niacin contributes to normal functioning of the nervous system
Niacin contributes to normal psychological function
Niacin contributes to the maintenance of normal mucous membranes
Niacin contributes to the maintenance of normal skin
Niacin contributes to the reduction of tiredness and fatigue
Pantothenic acid contributes to normal energy-yielding metabolism
Pantothenic acid contributes to normal mental performance
Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
Pantothenic acid contributes to the reduction of tiredness and fatigue
Riboflavin contributes to normal energy-yielding metabolism
Riboflavin contributes to normal functioning of the nervous system
Riboflavin contributes to the maintenance of normal mucous membranes
Riboflavin contributes to the maintenance of normal red blood cells
Riboflavin contributes to the maintenance of normal skin
Riboflavin contributes to the maintenance of normal vision
Riboflavin contributes to the normal metabolism of iron
Riboflavin contributes to the protection of cells from oxidative stress
Riboflavin contributes to the reduction of tiredness and fatigue
Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus
Thiamine contributes to normal energy-yielding metabolism
Thiamine contributes to normal functioning of the nervous system
Thiamine contributes to normal psychological function
Thiamine contributes to the normal function of the heart
Vitamin B12 contributes to normal energy-yielding metabolism
Vitamin B12 contributes to normal functioning of the nervous system
Vitamin B12 contributes to normal homocysteine metabolism
Vitamin B12 contributes to normal psychological function
Vitamin B12 contributes to normal red blood cell formation
Vitamin B12 contributes to the normal function of the immune system
Vitamin B12 contributes to the reduction of tiredness and fatigue
Vitamin B12 has a role in the process of cell division
Vitamin B6 contributes to normal cysteine synthesis
Vitamin B6 contributes to normal energy-yielding metabolism
Vitamin B6 contributes to normal functioning of the nervous system
Vitamin B6 contributes to normal homocysteine metabolism
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to normal psychological function
Vitamin B6 contributes to normal red blood cell formation
Vitamin B6 contributes to the normal function of the immune system
Vitamin B6 contributes to the reduction of tiredness and fatigue
Vitamin B6 contributes to the regulation of hormonal activity