Calcium – High Bioavailability Calcium Citrate | 180 VegeCaps

Calcium – Organic Calcium Citrate for Strong Bones, Muscles, and Nervous System*

Calcium is one of the most important minerals for our body and a fundamental structural element of bones and teeth. Additionally, it plays a central role in nerve impulse transmission, muscle contraction, and numerous metabolic processes.

Calcium by EnergyBalance® Switzerland provides calcium in the form of organic calcium citrate, one of the most valued forms for its high bioavailability and good gastrointestinal tolerance. It is an ideal solution to effectively and safely supplement daily calcium requirements at all stages of life.

Why Calcium is an Essential Mineral

Calcium is a fundamental component of bones and teeth and participates in numerous vital physiological processes. An adequate intake is particularly important during growth, adulthood, and old age, as well as in situations of increased need.

According to EFSA authorized claims, calcium:

• *contributes to the maintenance of normal bones
• *contributes to the maintenance of normal teeth
• contributes to normal muscle function
• *contributes to normal neurotransmission
• contributes to normal energy metabolism
• contributes to normal blood coagulation
• contributes to normal function of digestive enzymes
• is involved in the process of cell division and specialization

Organic Calcium Citrate: High Bioavailability and Excellent Tolerance

Calcium citrate is an organic form characterized by good solubility and high absorption capacity. It is generally well tolerated even by sensitive stomachs and is suitable for prolonged daily supplementation.

Compared to other forms of calcium, citrate does not require high gastric acidity to be effectively absorbed, making it a particularly suitable choice for adults and the elderly.

Calcium is also an alkaline mineral, useful as part of a balanced diet aimed at maintaining the body's mineral balance.

Composition and Quality of EnergyBalance®

• Organic calcium citrate (426 mg per capsule, of which 90 mg elemental calcium)
• Vegetarian capsules VegeCaps
• Gluten-free
• Raw material of controlled origin (Germany)
• Produced according to the quality standards of EnergyBalance® Switzerland

Each package contains 180 vegetarian capsules, suitable for vegetarians and vegans.

Usage and Recommended Dosages

Take daily before meals, according to the following indicative table:

• 1–3 years: 3 capsules per day (270 mg calcium)
• 4–6 years: 4 capsules per day (360 mg calcium)
• 7–9 years: 5 capsules per day (450 mg calcium)
• 10–12 years: 6 capsules per day (540 mg calcium)
• 13–18 years: 6 capsules per day (540 mg calcium)
• Adults (19+): 5 capsules per day (450 mg calcium)

Do not exceed the recommended daily dose.

Warnings

Dietary supplements should not be considered a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place, protected from light. This product is not a medicine.

FAQ – Frequently Asked Questions about Calcium

What is a calcium supplement used for?

A calcium supplement helps cover the daily requirement of this mineral, contributing to the maintenance of normal bones and teeth, muscle function, and proper nerve impulse transmission.

Why choose calcium citrate?

Calcium citrate is a form with high bioavailability, easily absorbed, and generally well tolerated even in cases of reduced stomach acid.

Is calcium only useful for bones?

No. Calcium also contributes to muscle function, neurotransmission, energy metabolism, and normal blood coagulation.

When is the best time to take calcium?

It is recommended to take it before meals, dividing the daily dose as indicated.

Is it suitable for children?

Yes, the product provides different dosages for various age groups, from children to adults.

Is it suitable for vegetarians and vegans?

Yes, the capsules are of vegetable origin (VegeCaps).